Last Updated:November 01, 2025, 19:10 IST Boiling tends to make vegetables soft, whereas steaming helps them stay fresh and crisp. Let’s explore which technique works best to preserve their colour, flavour, and nutrients. Steaming keeps veggies fresh and crisp, while boiling softens them. When in the kitchen, we often find ourselves deciding between boiling and…
Last Updated:November 01, 2025, 18:45 IST The hidden villages of the Himalayas remind us that travel is not just about the places you visit, but the peace you experience within. These serene spots offer stunning views, rich culture, and tranquility away from tourist crowds. The mighty Himalayas have always been a dreamland for travellers, a…
Last Updated:November 01, 2025, 11:05 IST A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health. Regular cardio reduces stress and improves sleep quality. We often think of cardio as a way to stay fit or shed extra weight,…
‘It’s my first time working with assistants, as I usually travel and paint alone’ Swedish mural artist Domi Forrest has brought her unique fusion of mythology, nature, and human connection to Pakistan, where she is creating two large-scale murals for the World Culture Festival in Karachi. “This is my first time working with assistants, as…
NEWYou can now listen to Fox News articles! Certain viruses could make people more susceptible to heart disease, new research suggests. An independent study showed that people who contracted COVID or influenza faced a “dramatically” greater risk of heart attack or stroke — up to three or five times higher — in the weeks following…
NEWYou can now listen to Fox News articles! Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the “5 to 9 before your 9 to 5,” which entails a healthy regimen between the hours of 5 a.m. and 9 a.m. before heading to…
NEWYou can now listen to Fox News articles! While the rest of the country’s cancer rates are falling, those in Iowa, Nebraska, Illinois, Minnesota, Indiana and Kansas — known as the “Corn Belt” — are rising at an alarming rate, data shows. The spike in America’s corn-producing states caught the attention of the University of…
NEWYou can now listen to Fox News articles! An experimental pill could slow memory loss and brain shrinkage in some Alzheimer’s patients, new research suggests. The pill, called ALZ-801 (valiltramiprosate), was shown to be effective in people who have early Alzheimer’s disease and two copies of the APOE4 gene, which increases Alzheimer’s risk by 10…
Last Updated:October 29, 2025, 23:54 IST This Halloween, turn your house party into a cauldron of creativity with cocktails that blend bold flavours, dark allure, and a dash of mischief. Celebrate Halloween 2025 with boozy sips. As the moon rises and the air turns cool and strange, it’s time to swap your everyday pour for…
NEWYou can now listen to Fox News articles! Men may need to exert double the amount of effort as women to fend off heart disease. That’s according to new research from China that found men need twice as much exercise as women to lower their risk. The study, published in the journal Nature Cardiovascular Research,…
