Simple daily habit may help ease depression more than medication, researchers say
NEWYou can now listen to Fox News articles! This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise can treat depression just as effectively as therapy and antidepressants. A Cochrane review looked…