These fruits are often ignored or underutilised for several reasons. Despite being rich in nutrients, they remain largely invisible in mainstream markets. (Image: Pexels) Beyond apples, bananas, and mangoes, here’s a look at 5 lesser known fruits of the country. (Image: Pexels) Ramphal: The fruit is known for buttery flavour and also holds traditional medicinal…
While Russia spans the largest landmass and covers 11 time zones, France holds the record for the most time zones – 12 in total – due to its widespread overseas territories across the globe. (Image: Canva) France’s time zone diversity isn’t just about its mainland in Western Europe. The key lies in its overseas departments,…
NEWYou can now listen to Fox News articles! Patients with irregular heartbeats — caused by atrial fibrillation (AF), the most common heart rhythm disorder — have historically been warned to limit or eliminate caffeine. But a new study suggests that moderate coffee consumption could actually reduce recurrence of AF after treatment. Researchers at University of…
Last Updated:November 11, 2025, 17:56 IST Eggs are a powerhouse of nutrition that fuels your body, supports your metabolism, and helps you stay on track toward your health goals. Eggs offer protein and essential nutrients for muscle repair and satiety. Eggs have long been hailed as one of the most nutrient-dense foods – rich in…
NEWYou can now listen to Fox News articles! Exposure to a common chemical used in dry cleaning and some consumer products has been linked to triple the risk of a dangerous liver disease, a new study suggests. Tetrachloroethylene (PCE), which is also used in some adhesives, spot cleaners and stainless steel polish, was associated with…
Last Updated:November 11, 2025, 13:41 IST Extended periods of sitting, lack of physical activity, irregular eating habits, and heightened stress levels can increase the risk of health issues related to diabetes. Stress management and hydration support diabetes control. From endless meetings to screen-heavy workdays, the modern office routine may look productive, but it can quietly…
Last Updated:November 11, 2025, 09:17 IST While exfoliation is essential to remove dead skin cells, over-exfoliating can do your skin more harm than good. Here are some tips to keep in mind Drink plenty of water and include healthy fats in your diet to keep skin hydrated from within. During the winter season, your skin…
NEWYou can now listen to Fox News articles! Chronic kidney disease has been named the ninth leading cause of global death. Record numbers of men and women are currently estimated to have reduced kidney function, according to new research following a study published in the journal The Lancet. Researchers at NYU Langone Health, the University…
From hearty soups to flavourful curries and seasonal delights packed with nutrients, these vegetarian winter foods will keep you cozy, satisfied. Creamy Pumpkin Soup: A velvety, spiced pumpkin soup that warms you from the inside out. Add roasted pumpkin seeds for crunch. (Image: Pexels) Paneer Butter Masala: Rich, creamy, and mildly spiced, this North Indian…
The small white grain is produced in every South Asian country, with distinct varieties and specific qualities. (Image: Canva) While most varieties of rice are affordable and accessible, the one that has luxury tag attached to it is Japanese Kinmemai Premium. (Image: Canva) The rice is produced using the country’s most cherished grains and Tokyo’s…
