NEWYou can now listen to Fox News articles! Abstaining from food three hours before bedtime could benefit heart health, according to a recent study by Northwestern University. Extending an overnight fast for two hours, dimming the lights and not eating for three hours prior to sleep were shown to improve cardiovascular and metabolic health. The…
NEWYou can now listen to Fox News articles! Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial where adults consumed a calorie-reduced diet of almost exclusively oatmeal for two days. All…
Last Updated:February 18, 2026, 19:05 IST Ragi is an ancient grain that is naturally gluten-free and is widely cultivated in India, Africa, and Sri Lanka. These finger millet tikkis can be made into veggie burgers When it comes time to fill the dreaded tiffins – children’s dabba for school or lunches for work – there…
NEWYou can now listen to Fox News articles! A bacterium prevalent in sinus infections and pneumonia may aggravate Alzheimer’s disease, according to a recent study published in Nature Communications. The bacterium, Chlamydia pneumoniae, was found in the eyes of deceased patients with Alzheimer’s disease, according to researchers from Cedars-Sinai’s Health Sciences University in California. “The retina…
Last Updated:February 18, 2026, 11:09 IST Isha Ambani attended a fashion event in Mumbai, which was presented by Tira Beauty and wore a Chanel saree. Isha Ambani wore a Chanel saree-inspired gown Isha Ambani is a champion of Indian garments and traditional crafts. The entrepreneur has always made it a point to represent Indian crafts…
Flirting Day 2026: Practicing lighthearted, respectful flirting can boost self-esteem, improve communication skills, and help you feel more comfortable in social situations, turning nervousness into confidence. Breaks The Ice: Flirting encourages initiating conversation in a fun, low-pressure way. By making small, playful gestures or compliments, you practice approaching others, reducing social anxiety. Each successful interaction…
Sunil Malhotra, father of Sidharth Malhotra. PHOTO: INSTAGRAM Sunil Malhotra, father of Bollywood actor Sidharth Malhotra, has passed away, the Indian media reported. The actor confirmed the news of his father’s death through a post on social media. According to reports, Sunil Malhotra died on February 14 in New Delhi. Sidharth Malhotra is currently in…
Sleep gives you willpower: Biohacker Biohacker Bryan Johnson, known for pursuing health and longevity, tells ‘My View with Lara Trump’ why sleep is crucial, toxins that contribute to decline and more. NEWYou can now listen to Fox News articles! The temperature of the bedroom at night could affect heart health — particularly in older adults….
NEWYou can now listen to Fox News articles! Minnesota health officials are warning of an outbreak of a contagious fungal skin infection. The condition is triggered by Trichophyton mentagrophytes genotype VII (TMVII), the same fungal species that causes ringworm. The primary symptom is round, red, irritated rashes that spread across the body, which can be…
In recent years, traditional grains have made a remarkable comeback in Indian households. Among them, Khapli atta, also known as Emmer wheat flour, has gained popularity for its rich nutritional profile and unique health benefits. Unlike modern hybrid wheat varieties, Khapli wheat is an ancient grain that has been cultivated for centuries. Its resilience, earthy…