Gather 1½ cups of unsweetened shredded coconut, 3 tablespoons of softened coconut oil and 3 tablespoons of a liquid sweetener, such as sugar-free syrup. Choose full-fat, unsweetened coconut for the best results, since sweetened or low-fat flakes don’t work as well. Finely shredded or desiccated coconut holds together best, and a pinch of salt or a little vanilla is a nice optional extra. Skip honey, maple syrup and jaggery here, because they add sugar and carbs.
3-ingredient coconut balls: An easy no-bake homemade snack for a quick sweet craving
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- 3-ingredient coconut balls: An easy no-bake homemade snack for a quick sweet craving When a sweet craving hits and you're trying to stay low-carb
- a few of these coconut balls can save the day. They need no oven
- and they come together in about five minutes. Soft
- lightly sweet and full of coconut flavour
- no fancy equipment and only three ingredients
- they make an easy snack for low-carb eaters. Here is how to make them at home.
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