Is intermittent fasting safe for women? Experts reveal how it can affect women’s hormones and overall health

Is intermittent fasting safe for women? Experts reveal how it can affect women’s hormones and overall health

Women’s bodies are highly influenced by hormones, metabolism, and reproductive health. Because of this, long fasting periods may sometimes lead to health concerns if not practiced carefully. This has led doctors and health experts to examine whether intermittent fasting is truly suitable for women or if precautions are necessary. In a post on X, Preethi…

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Struggling with weight gain? Experts reveal how obesity disrupts hormones and impacts women’s health, fertility, and mood

Struggling with weight gain? Experts reveal how obesity disrupts hormones and impacts women’s health, fertility, and mood

In today’s fast-paced lifestyle, obesity and hormonal imbalance in women are becoming more common with each passing day, and the two are closely linked. Extra body weight can disturb the body’s natural hormone balance, which affects periods, metabolism, mood, and fertility. This can increase the risk of health issues like PCOS, thyroid problems, and insulin…

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