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Wellness
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wellness
Top Stories
One type of sleep linked to dramatically lower risk of dementia, Parkinson’s and 81 other diseases
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October 9, 2026
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Health
Grandmother of 12 holds plank for 5 hours in record-breaking feat
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October 8, 2026
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Doctor reveals 4 hidden health risks of spending too much time indoors
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October 8, 2026
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Reddit thread on life cheat codes goes viral with advice on fitness, sleep and compound interest
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October 7, 2026
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People who live to 100 have 3 drinks in common, longevity expert says
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October 7, 2026
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Doctor’s 10 rules for living longer, celebrating more birthdays and making extra years count
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October 6, 2026
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10 rules for living longer, seeing your grandkids grow up and enjoying your retirement savings
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October 6, 2026
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Subtle change in how you speak could be early sign of dementia risk, new research suggests
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October 4, 2026
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Health
10-minute fitness habit can help adults over 40 maintain muscle and stay strong
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October 4, 2026
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Science & Environment
Smartwatch AFib alert sends dad to ER before heart surgery
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October 4, 2026
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