Tired Of Feeling Hungry? This 30-Day Curd and Seeds Breakfast Plan Will Work Wonders
Last Updated:November 09, 2025, 10:49 IST Gastroenterologist Dr Shubham Vatsya says the best breakfast for losing weight is curd with chia or basil seeds. A breakfast of chia seeds with yoghurt is great for weight loss. Be it breakfast, lunch or dinner, having yoghurt or dahi can have a lot of positive effects for your…
