These Pre-Workout Foods Could Ruin Your Gym Session, Warns Tamannaah Bhatia’s Trainer
Last Updated:March 11, 2026, 19:11 IST Your pre-workout meal can make or break your fitness session. Here’s what to skip, according to Tamannaah Bhatia’s trainer What Should You Never Eat Before A Workout? Tamannaah Bhatia’s Trainer Reveals Celebrity fitness often makes us stop and stare in awe. But the truth is that a lot of…