Tag: stress and anxiety

Scientists reveal surprising brain benefit of laughter: ‘It’s a mental workout’

Cancer survivors saw major improvements in sleep and well-being with one weekly practice

Just 5 minutes of prayer could have surprising health benefits, study finds

Cancer survivors may see surprising benefits from one specific exercise, study says

Ancient Chinese movement shows promise for reducing blood pressure at home, study says

Single workout cuts cravings, offering new hope for smokers trying to quit

‘No contact’ on the rise: Nearly 2 in 5 Americans cut ties with loved ones

Your daily coffee habit may be quietly reshaping your gut and mood, study finds

Grieving mom hospitalized with rare ‘broken heart syndrome’ after veteran son’s suicide

‘Office air’ trend has people convinced the workplace is aging them: ‘Less fresh’