The 10-Hour Desk Job Danger: How Prolonged Sitting, Poor Posture And Stress Impact Young Brains
Last Updated:February 09, 2026, 18:32 IST A neurologist explains how prolonged sitting, poor posture, and workplace stress may impair cognition, blood flow, and long-term neurological health in young adults. Long hours of uninterrupted sitting and poor posture at the desk can quietly strain brain health, focus, and long-term cognitive performance in young professionals. The modern…