Last Updated:August 02, 2025, 15:44 IST A medium-sized samosa can take 6–8 hours to digest due to refined flour and repeatedly heated oil, which slow digestion and put added pressure on your digestive system Eating 2-3 samosas in one go can make your digestive system work overtime throughout the day. (AI Generated) Samosa is one…
Last Updated:July 14, 2025, 19:57 IST With the alarming rise in lifestyle-related diseases in India, it’s time to rethink our dietary choices and find balance between cultural enjoyment and long-term health The Indian Council of Medical Research (ICMR), in collaboration with the National Institute of Nutrition (NIN), has released updated dietary recommendations that officially caution…
Indians love to boast about their unique yet varied cuisine. Why shouldn’t they be? After all, India has a very diverse and rich culinary tradition, with some dishes enjoying universal familiarity and others shrouded in general obscurity. As for tourists, Indian cuisine is the top attraction along with Bollywood and tourist destinations. Surprisingly, several meals…
