No more holding the breath: THIS is the method that can actually REVEAL one’s respiratory health – Times of India
The Body Oxygen Level Test (BOLT) represents a short scientific assessment, which measures your breathing efficiency together with carbon dioxide (CO₂) tolerance. The test delivers basic but useful information, regarding your breathing status, oxygen utilisation and your capacity to handle carbon dioxide accumulation, which determines your energy levels and stress resilience and focus.What is the…
