From Water-Rich Foods To Light Meals: The Science Of Eating Right In Summers
Last Updated:June 07, 2025, 17:06 IST While it is necessary to stay hydrated in summers, one must also pay close attention to what they are eating. Eating right can help in staying energised and refreshed. Water-rich foods like watermelon, cucumber, and oranges can help in staying hydrated. As temperatures rise, your body works overtime to…
