These days, having a high emotional intelligence (EQ) is as importance as having high intelligence quotient (IQ). EQ is more than just being kind or understanding others— it’s about knowing how emotions work, both in yourself and in the people around you. People with high EQ know how others might be feeling, which makes them…
Self-control is one of those qualities that can change many areas of life. Whether it’s sticking to a healthy habit, managing emotions, or making better decisions, having self-control helps a person to stay on track and feel more confident. But mastering self-control isn’t about willpower alone; it’s about understanding your mind, habits, and environment, and…
When we think about life-changing habits, ideas like waking up early, exercising daily, or meditating often come to mind. While those habits are valuable, many simple practices are often overlooked, but secretly, they can transform your life over time. These underrated habits may seem small or insignificant, but their impact compounds over the years, leading…
