Metabolic Syndrome In Men: Why Is This A Growing Health Crisis In India?

Last Updated:June 14, 2025, 13:11 IST Metabolic disorders are becoming increasingly common among Indian men across both urban and rural settings. This calls for a need to understand and manage this health concern. Stress and lack of sleep majorly contribute to metabolic disorders. (AI Generated Image) Indian lifestyle has undergone significant changes over the past…

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Intermittent Fasting for Weight Loss: A Beginner’s Schedule

Last Updated:June 09, 2025, 21:36 IST Intermittent fasting helps the body tap into stored fat by aligning eating patterns with natural metabolic rhythms. Intermittent fasting helps the body tap into stored fat by aligning eating patterns with natural metabolic rhythms. Intermittent fasting (IF) has emerged as one of the most effective and sustainable strategies for…

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