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Nutrition and fitness
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nutrition and fitness
Health
Sleeping 11 minutes longer each night shows surprising health benefit, study finds
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March 30, 2026
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Health
GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest
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March 8, 2026
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Health
Jessie James Decker reveals one wellness habit she never skips to look and feel her best
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February 16, 2026
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Health
Certain bitter foods may trigger a brain response similar to working out, study finds
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February 14, 2026
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Health
3 simple lifestyle changes could add almost a decade to your life, research shows
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January 21, 2026
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