Last Updated:July 25, 2025, 09:35 IST After a day without alcohol, your body starts absorbing water properly again, which helps improve digestion, brain function, and energy levels Alcohol takes about 24 hours to leave your system, after which you may start noticing improvements. (News18 Hindi) Alcohol is extremely harmful to the body and increases the…
Last Updated:July 22, 2025, 19:10 IST Emotional intelligence does not mean being endlessly available. It means knowing when capacity runs low This kind of burnout does not announce itself. It leaves no visible trail. Energy dips. Focus becomes harder to hold The person others go to during tense moments rarely asks for help. There is…
For years, Olga Khazan, a Virginia-based staff writer at The Atlantic, knew she had a big problem: she hated much of her own personality. “I was constantly worried about everything,” she said. “Just never living in the moment. And I didn’t really like doing anything fun with other people. Just wasn’t my thing.” How might…
Hundreds of extreme weight loss and cosmetic surgery videos were easily found with a simple search on TikTok and available to a user under the age of 18, in violation of the platform’s own policies, CBS News has found. Â CBS News created a TikTok account for a hypothetical 15-year-old female user in the United…
Last Updated:July 17, 2025, 14:46 IST Social isolation may not just impact your mental health severely but also cause damage to you physically, raising possibility of diseases such as diabetes. Medical researchers have picked out a connection between these individuals and diseases like diabetes. (Representative Image) While damaging to your mental health, isolation and loneliness…
Mental health disorder, its types and treatment When actor Kabir Bedi opened up recently about his final days with Parveen Babi, it wasn’t gossip. It was a warning about how untreated mental illness can take down even the brightest minds. As Kabir Bedi recalled in his interview with Siddharth Kannan, he shared how he urged…
Let’s be real – most of us are walking around with phones full of clutter that would be enough to fit an entire storage unit if it existed in real life. There are thousands of unread emails, screenshots we swore we’d check later, and apps we downloaded during that brief yoga phase we never followed…
In Connecticut, construction workers in the Local 478 union who complete addiction treatment are connected with a recovery coach who checks in daily, attends recovery meetings with them, and helps them navigate their return to work for a year. In Pennsylvania, doctors applying for credentials at Geisinger hospitals are not required to answer intrusive questions…
Mo Gawdat’s son, Ali, was 21 years old when he died due to medical negligence during a routine appendix surgery in 2014. Gawdat was devastated, confused and in a palpable state of shock. Then, 17 days later, he started writing a book on how to be happy, in his son’s honor. Gawdat has researched the…
For over four years, I’ve been a professor at Emory University’s Goizueta Business School. Before that, I worked in the corporate world at organizations like Coca-Cola and IBM. Recently, for work, I went to Denmark, one of the world’s happiest countries, to teach a course called “Happiness Blueprint.” While there, I discovered what many had…
