7 Period- Wellness Habits For Teenagers To Feel Confident And Healthy
Periods are more than a monthly inconvenience, they influence energy, mood, school performance and self-confidence. As menstrual health moves from whispered stigma to mainstream public-health priority, brands and health leaders must offer practical, empathetic guidance grounded in the latest evidence. Pain relief and community health, recognises that empowering teenagers starts with every day, science-backed habits…