Tag: longevity

Beer, wine or liquor? Massive study reveals which was linked to lower death risk

5-step sleep reset could promote healthy weight loss, nutritionist says

3 things to avoid in middle age could mean 13 more years without dementia, study finds

Fitness expert reveals one simple exercise for a stronger core — and it’s not a sit-up

Eating too much protein could backfire, experts warn after longevity review

Viagra could do more than advertised as study reveals surprising health superpower

Living longer could hinge on one surprising dietary change, study review suggests

Forget the gym: A 30-second test may be one of the best indicators of longevity

Older adults taking 5 or more prescription drugs face higher risk of death, study finds

Daily eating habit linked to better brain health in older adults, new research suggests