What 1 Gulab Jamun is hiding could change the way India eats – Times of India

A crispy samosa. A fizzy drink. A chocolate pastry after lunch. These may seem like harmless to consume, even occasionally. But what if these items come tagged with hidden risks, risks that could quietly damage health, day by day?The Indian government has launched a bold step inspired by the Prime Minister’s “Fit India” mission, which…

What causes high blood pressure? Top medical and lifestyle reasons and how to fix it – Times of India

Considering the fast-paced world we live in, having lifestyle diseases like diabetes and high blood pressure has become quite common these days. High blood pressure, or hypertension, is often called the ‘silent killer’ because it can quietly damage your body for years without showing any major symptoms. If left uncontrolled, it can also lead to…