Is intermittent fasting safe for women? Experts reveal how it can affect women’s hormones and overall health
Women’s bodies are highly influenced by hormones, metabolism, and reproductive health. Because of this, long fasting periods may sometimes lead to health concerns if not practiced carefully. This has led doctors and health experts to examine whether intermittent fasting is truly suitable for women or if precautions are necessary. In a post on X, Preethi…