How to make the best multigrain aata at home: Right grains, seasonal balance tips, perfect ratios and real health benefits
Best multigrain aata at home: If you feel tired, sluggish, and have gut health issues, the problem may lie in the most basic aspect of your meals – the humble roti. Eating pure wheat or maida roti daily can harm the body by causing rapid spikes in blood sugar. It also promotes weight gain due…