When we talk about overall health (and especially cardiovascular issues) High BP emerges as the top culprit. High BP, known as Hypertension, is a condition where the force of blood pushing against the artery walls is consistently too high. This puts added pressure on the heart and blood vessels that can eventually give way, leading…
High Blood Pressure, also called hypertension, is a condition where the force of blood against artery walls is consistently high. Globally, this reading has been set as over 120/80, though it can vary according to age, gender and geographical location. High BP is also sometimes known as the silent killer, since it does not cause…
Last Updated:June 22, 2025, 13:07 IST Yoga is one of the most gentle ways through which you can bring peace and calm in your life and also manage your blood pressure levels. These yoga poses promote relaxation, improve blood circulation, and reduce stress. Hypertension, commonly known as high blood pressure, is a chronic condition in…
If your blood pressure’s been playing the “creep-up” game lately—or if your doc has already hit you with the H-word (hypertension)—you’ve probably started digging around for foods that can help bring those numbers down. The usual suspects pop up: cut the salt, eat more veggies, ditch the double shot of espresso. But what if there…
High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the globe. A silent killer, hypertension is a major risk factor for stroke, heart disease, kidney disease, and other serious illnesses. Keeping the blood pressure under control is crucial to keep life-threatening diseases at bay. While proper…
