Abs don’t equal healthy arteries: Doctor explains why appearance isn’t a health report card
Dr. Naveen Bhamri: BMI is a basic screening tool, but it doesn’t show body fat distribution, cholesterol levels, or artery health. Someone can have a ‘normal’ BMI but still have high visceral fat, insulin resistance, or unhealthy cholesterol. Common urban habits like late nights, high caffeine intake, poor sleep, stress, smoking, alcohol, frequent eating out,…