95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life | – Times of India

At 95 years old, Sally Froelich embodies a lifetime of stories, achievements, and wisdom. Her journey began in 1950 when she started working at Macy’s Department Store in New York City. Her charisma and ability to connect with people eventually led her to Bloomingdale’s, where she was hired to interview patrons during breakfast events; a…

Scientists may have found a way to extend lifespan without strict dieting; here’s what the research shows | – The Times of India

For centuries, humanity has pursued the secret to a longer life through alchemy, mythology, and, more recently, science. While the philosopher’s stone remains a myth, researchers have discovered a reliable method to extend lifespan in animals: eating less. Known as dietary restriction, this practice triggers biological mechanisms that slow aging and improve longevity. However, strict…

Taking this vitamin regularly can slow down ageing and improve longevity – Times of India

Who wants to look old? Who doesn’t want a longer life? Absolutely everyone!In the quest for healthy aging, scientists are turning increasing attention to nutrients that do more than just support your basic body functions. What if I tell you there is a miracle vitamin that has shown impressive progress in slowing down the biological…