Many people fry vegetables to enhance their taste, but experts say this method can reduce their nutritional value. Some vegetables are actually more beneficial when boiled instead of fried. (News18 Hindi) Lifestyle and food expert Pooja, who has been working in this field for over eight years, says potatoes are one of the most commonly…
Summer is here, and as the temperature rises, it becomes easy to get caught up in the hidden health risks. Even today, many people make mistakes that can lead to dehydration, heat exhaustion, or other serious problems. According to Yahoo Lifestyle, you should avoid these common mistakes to stay safe and healthy. From not applying…
People’s lifestyles have changed significantly over the past few years, leading to the rise of various lifestyle-related diseases. One such condition that is becoming increasingly common is fatty liver disease. It is often assumed that this disease only affects those who consume alcohol. (News18 Telugu) However, fatty liver disease is now being seen frequently, even…
