This Cheap, Smelly Fish Could Be The Answer To Managing Your Diabetes And Cholesterol

For decades, the Bengali kitchen has been dominated by familiar names – Hilsa, Rui, Katla, Pabda, Tangra. These fish are staples, prized for their taste and tradition. But while the spotlight remained on the favourites, an unassuming marine species was quietly carrying medicinal secrets that science has only now begun to unravel. New research from…

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Cancer Risk, Mercury Poisoning, Organ Damage: This Toxic Fish Is Banned Yet Sold Openly

Eating fish is highly beneficial for health. It serves as an excellent source of protein, vitamins, and omega-3 fatty acids. Regular consumption of fish reduces the risk of heart disease, stroke, and various types of cancer. However, while the advantages of eating fish are plentiful, there are also certain fish that can be harmful to…

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Nature’s Glutathione Mimics: Foods That Fight Cellular Damage

Last Updated:July 07, 2025, 18:26 IST Glutathione is primarily derived from dietary proteins such as beef, fish, and poultry The sulfur in these foods provides the raw materials your body needs to manufacture glutathione, making them indirect mimics that support your natural production. Every night, your body performs an extraordinary task of cellular housekeeping. While…

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Banned In India, This Fish Can Cause Cancer. Avoid It If You Spot It In Markets

Fish and rice are a staple combination for many, especially during the monsoon season when markets are flooded with a variety of fresh catches, including the popular Hilsa. However, fish lovers are advised to be cautious. While most fish are safe to consume, Thai Mangur should be strictly avoided. According to Dr. Priyanka Arya, Assistant…

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