Bloating is one of the most common issues that people face. Mostly because they are not aware of how serious this digestive issue is. Whether it strikes right after a heavy meal or randomly during the day or due to less rest, the discomfort and tightness it causes disrupts one’s mood and energy and diminishes…
Last Updated:June 06, 2025, 16:49 IST Drink warm milk with ghee at night to naturally cleanse your stomach. This Ayurvedic remedy is effective in improving digestion and detoxifying your system Consuming a spoonful of desi ghee with milk before bed at night can do wonders for all stomach-related issues. (News18 Hindi) In today’s modern life,…
A California gastroenterologist, Dr. Saurabh Sethi, suggests incorporating chia seeds into your daily diet to enhance gut health. These seeds are rich in fiber, omega-3 fatty acids, and antioxidants, aiding digestion and relieving constipation. Chia seeds also help regulate blood sugar levels and reduce the risk of cardiovascular disease. Gut health plays a crucial role…
Last Updated:May 26, 2025, 19:06 IST Date seed coffee is the latest trend in the coffee industry. This coffee uses roasted and grounded date seeds to produce a caffeine-free substitute to coffee. Date seed coffee is rich in fibre, antioxidants, and nutrients. (AI Generated Image) Date palms have long been observed as emblems of life…
Last Updated:May 22, 2025, 15:59 IST Long-term use of Western toilets can increase stress on the intestines. Therefore, for people suffering from constipation, the Indian toilet may offer more benefits The Indian toilet requires a squatting position, which helps straighten the rectum, making bowel movements easier and more complete. (News18 Hindi) Constipation has become a…
