Tag: diet trends

One common type of fat may increase diabetes risk, while another helps fight it

Can alkaline water actually improve your health? Experts separate fact from fiction

Popular weight-loss diet shows surprising impact on serious mental health condition

Diet change tied to ‘younger’ biological age in older adults after 4 weeks

Celebrity chef reveals No. 1 mistake sabotaging your weight loss: ‘Fuzzy math’

Dementia risk rises with common food type millions eat every day, study suggests

Intermittent fasting’s real benefit may come after you start eating again

Your favorite snacks could be quietly wrecking your knees, new research suggests

Deadly bacterial disease could be stopped with common pantry staple, study suggests

Simple dinner table habit linked to poor diet and higher health risks in adults over 60