Protein, Gut Health And The Indian Plate: Why Everyday Nutrition Is Getting A Reset
Last Updated:January 26, 2026, 12:26 IST As India embraces protein, fibre-rich foods, experts highlight widespread protein deficiency among women and how everyday staples are being reimagined to support long-term health As India rethinks everyday nutrition, protein and gut health are no longer optional considerations. They are becoming foundational to how the country eats one roti,…