Can A Bowl Of Salad Be Bad For You? Experts Say Yes, Here’s Why
Last Updated:February 28, 2026, 16:12 IST Raw veggies aren’t always best. Learn why some salads may cause bloating, nutrient gaps and weight gain. reamy dressings and poor balance can make salads unhealthy. Few foods carry the health halo quite like a salad. It signals discipline, lightness and clean eating – the default order for anyone…