Last Updated:June 30, 2025, 17:54 IST While quitting remains the gold standard for cancer prevention, every small change counts While quitting is the most effective way to reduce cancer risk, smokers can still take meaningful steps to prevent cancer or detect it early Smoking remains the single biggest avoidable cause of cancer worldwide. While quitting…
Turmeric lattes, or “golden milk,” are marketed as the perfect bedtime drink to fight inflammation and relax the body. But turmeric alone often doesn’t absorb well into the bloodstream, raising doubts about its real benefits. The active compound in turmeric, curcumin, is notoriously hard for the body to absorb. Combining turmeric with black pepper significantly…
Persistent fatigue, unusual lumps or swelling, and skin changes like dark spots or yellowing can be early signs of serious health issues. A lingering cough, trouble breathing, difficulty swallowing, or chronic indigestion may indicate internal problems. Changes in bowel or bladder habits should also not be ignored, as they could signal underlying diseases, including cancer….
