NEWYou can now listen to Fox News articles! A team of Mayo Clinic scientists have created a way to estimate a person’s risk of developing memory and thinking problems long before symptoms of Alzheimer’s disease begin, potentially changing how the disease is detected and treated in the future. The research, published in The Lancet Neurology,…
In Japan, mental sharpness and inner balance are deeply valued, and over the years, the Japanese have developed several time-tested techniques to improve focus, creativity, and memory. These practices not only train the mind but also strengthen overall well-being by aligning the body and spirit. Let’s explore five powerful Japanese methods that can naturally boost…
NEWYou can now listen to Fox News articles! A new study suggests that pouring a third drink could mean trouble for your brain. Harvard researchers have found that people who drink three or more alcoholic drinks a day may suffer a stroke more than a decade earlier than people who drink less. The research, published…
A new study reveals that excessive alcohol consumption, even at two drinks daily, is linked to earlier and more severe brain bleeds. Heavy drinkers experienced bleeds at a younger age, with larger hemorrhages and increased deep brain involvement. Limiting alcohol intake to three drinks per week is recommended to protect brain and cardiovascular health. A…
NEWYou can now listen to Fox News articles! Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass General Brigham followed nearly 300 older adults between the ages of 50 and…
NEWYou can now listen to Fox News articles! A new study from the University of Southern California suggests that the way blood pressure fluctuates from one heartbeat to the next may be just as important as the overall blood pressure reading — especially when it comes to brain health in aging adults. Researchers found that…
NEWYou can now listen to Fox News articles! A new study that suggests listening to or playing music could slash the risk of dementia might have you singing a new tune. Adults over 70 who regularly listen to music were nearly 40% less likely to develop dementia — a group of cognitive disorders that cause…
Last Updated:November 01, 2025, 11:05 IST A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health. Regular cardio reduces stress and improves sleep quality. We often think of cardio as a way to stay fit or shed extra weight,…
NEWYou can now listen to Fox News articles! An experimental pill could slow memory loss and brain shrinkage in some Alzheimer’s patients, new research suggests. The pill, called ALZ-801 (valiltramiprosate), was shown to be effective in people who have early Alzheimer’s disease and two copies of the APOE4 gene, which increases Alzheimer’s risk by 10…
World Stroke Day 2025: Brain strokes are no longer confined to the elderly, they are fast emerging as a major health concern among India’s younger population. Doctors warn that poor sleep, uncontrolled stress, sedentary lifestyles, and unhealthy habits are driving a surge in stroke cases nationwide. While the numbers paint an alarming picture, the good…
