We often use the conditions brain fog, and overworked mind and fatigue interchangeably. However, the two conditions present different symptoms to people who experience them. The proper identification of brain fog and mental fatigue from overwork, enables people to receive appropriate treatment for their conditions. Here is how to distinguish between the two conditions, and…
Who would have thought that brain fog, a condition in which we feel mentally slow, confused, unfocused, without realizing, could be directly linked to our insulin and blood sugar levels? Well, researchers say yes! One of the most overlooked causes of brain fog is blood sugar instability. Since the brain is dependent upon a steady…
Last Updated:July 22, 2025, 20:24 IST Brain fog is a real and valid symptom, one that deserves attention, not dismissal Brain fog isn’t simply about forgetting where you left your keys. It’s a collection of subtle, often frustrating cognitive changes that can impact your daily life Our brains are incredible: Designed to think clearly and…
