Last Updated:November 11, 2025, 09:17 IST While exfoliation is essential to remove dead skin cells, over-exfoliating can do your skin more harm than good. Here are some tips to keep in mind Drink plenty of water and include healthy fats in your diet to keep skin hydrated from within. During the winter season, your skin…
Last Updated:November 08, 2025, 19:01 IST Known as ‘Kumkumapushpa’, saffron or kesar continues to be a golden elixir for glowing skin. Kesar is a centuries-old remedy for glowing skin. (Image: AI) The season of dry skin is here, and with the winter chill comes the struggle to maintain that natural glow. But there’s a centuries-old…
Last Updated:November 07, 2025, 09:52 IST In ancient Indian and Sikh philosophy, Amrit Vela refers to the period roughly between 3 AM and 6 AM. It’s believed to be the most peaceful and spiritually potent time of the day. Sunita Ahuja credits Amrit Vela for her glow and peace. For Sunita Ahuja, beauty begins long…
Last Updated:November 04, 2025, 11:32 IST Whether you seek pain relief, improved sleep, or simply a moment of stillness, these cutting-edge spa experiences promise a holistic journey toward total well-being. From energy-aligning rituals to technology-driven treatments, spas across India are redefining the art of rejuvenation. These new-age therapies go beyond pampering, they target deeper layers…
Last Updated:October 28, 2025, 19:07 IST Packed with vitamins and minerals, moringa or drumstick is a simple Indian superfood that can help transform dull, weak hair into strong, shiny locks. Whether you drink it or eat it, moringa nourishes your scalp and boosts hair growth. If you’ve ever fished a long green drumstick out of…
