How just 10 minutes of daily yoga can strengthen your lungs during Diwali season – The Times of India

How just 10 minutes of daily yoga can strengthen your lungs during Diwali season – The Times of India

Diwali brings cheer, sweets, and sparkling nights, but it also brings thick smog and poor air quality. The air becomes heavier, especially in urban areas, making it harder for the lungs to function efficiently. During this period, even shortness of breath or throat irritation can feel amplified. A simple yet consistent 10-minute yoga routine can…

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Stock market recap: M-cap of 7 of most valuable firms jumps by Rs 2.16 lakh cr; Reliance, Airtel lead the rally – The Times of India

Stock market recap: M-cap of 7 of most valuable firms jumps by Rs 2.16 lakh cr; Reliance, Airtel lead the rally – The Times of India

Indian stock markets ended the week on a high, lifting the combined valuation of seven of the top 10 most valuable companies by over Rs 2.16 lakh crore. Reliance Industries and Bharti Airtel led the charge, reflecting a broadly optimistic trend in equities.The BSE benchmark jumped 1,451 points, or 1.75%, signalling investor confidence.Among the top…

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CQC chief resigns over maternity failings

CQC chief resigns over maternity failings

Sir Julian Hartley, Chief Executive the Care Quality Commission which is the independent regulator of all health and adult social care services in England, has resigned. The announcement comes just days after an independent inquiry into maternity care at the Leeds Teaching Hospitals NHS Trust was announced. Mr Hartley had previously spent a decade leading…

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