Home Blog Page 2597

PSX tumbles 2,537 points as selling pressure mounts | The Express Tribune

0
photo file

KSE-100 index succumbs to relentless selling as recovery hopes dash investor sentiment


KARACHI:

Recovery hopes were dashed as heavy selling gripped the environment at Pakistan Stock Exchange (PSX) in a turbulent session on Thursday, with bears firmly in control throughout the day. Heavy selling from the opening bell dragged the benchmark KSE-100 index sharply lower, reflecting cautious investor sentiment.

The index plunged during intra-day trade, hitting a session low of 178,725.25 points amid broad-based selling across key sectors. Although a late-session recovery trimmed some losses, it failed to reverse the negative momentum.

By the close, the KSE-100 index tumbled down 2,537.16 points, or 1.39 % and closed at 180,512.65 points.

Market participation remained active, but declining stocks outpaced advancing ones, highlighting continued risk-averse behaviour among investors.
Overall, the session underscored persistent selling pressure, with traders opting to reduce exposure despite a modest late rebound.

Also Read: Gold steady in global, local markets as silver gains

KTrade Securities equity trader Ahmed Sheraz commented that PSX extended its bearish momentum on Thursday with the KSE-100 index closing at 180,512 points, down 2,537 points (-1.39% DoD). Selling pressure remained broad-based throughout the session, with no visible signs of strength or meaningful recovery.

Heavyweight sectors including commercial banks, oil and gas, technology, cement, and power all contributed negatively to the index performance. Major blue chips such as Pakistan Petroleum Limited, Engro Fertiliser, Hub Power, Systems Limited, Oil & Gas Development Company, Engro Holdings, MCB Bank, National Bank, and Bank Al Falah remained under pressure, reflecting weak overall sentiment across the board, he said

Market participation stayed moderate, with volumes recorded at 448 million shares. On the corporate front, EFERT announced a dividend of Rs4 per share with 4Q earnings of Rs6.26 per share, both below market expectations. The company cited one-off taxation impact and product discounts offered to maintain market share as key reasons for the weaker-than-expected results.

Given the prevailing geopolitical and local uncertainties, along with uninspiring corporate earnings, the overall tone remains fragile. “We expect the market to remain sideways to negative in the near term, with investors advised to stay selective in quality blue-chip names and maintain a cautious, calculated approach,” Sheraz added.

Overall trading volume increased to 873.9 million shares compared with Wednesdays tally of 734.6million. The value of traded shares stood at Rs41.7billion. K-Electric remained the volume leader with trading in 177million shares, falling Rs0.38 to close at Rs8.22.

‘Son wanted me to play’: Ahmad Shahzad breaks down over prolonged cricket exile

0
'Son wanted me to play': Ahmad Shahzad breaks down over prolonged cricket exile

Former Pakistan batter Ahmad Shahzad gestures as he speaks during Geo News programme ‘Harna Mana Hai’, February 11, 2026. — Screengrab via YouTube/Geo News 

Former Pakistan batter Ahmad Shahzad became visibly emotional while speaking about his prolonged absence from competitive cricket, admitting that missing out this time hurt more than before — mainly because of his son.

Speaking during the Geo News programme ‘Harna Mana Hai’, where he appears as a regular panellist, Shahzad said he still feels a deep desire to return to competitive cricket.

“Yes, of course, I get emotional. If I’m being honest, I feel very sad. I want to play,” he said. “My batchmates are all playing. I feel happy for them, but I do wonder about myself — what were the reasons, why did this happen?”

Shahzad, who was part of Quetta Gladiators’ title-winning side in the PSL, said the days following every auction are particularly difficult for him.

“I have 18 years in this field. For all those things to suddenly go away, I remember it a lot. It makes me want to cry. The first two or three days are very difficult, and it happens every time,” he added.

He also expressed disappointment that, despite remaining part of Pakistan’s cricket system for nearly two decades, no one had formally reached out to him.

“Why is it that no one has the courtesy to come and talk to me and ask, ‘What happened, Ahmad Bhai? Let’s sort it out and do something for Pakistan?’” he said.

The former opener revealed that there was confusion among some franchise officials about his status.

“One team even thought I was banned. Some think Ahmad has retired happily. There is no clarity provided to them by the Pakistan Cricket Board,” Shahzad said.

Taking a lighter turn, he argued that his presence in the league would still attract attention.

“If my name were in the PSL, wouldn’t the profile of the league go up? People would watch — some out of love, some out of hate, some just for fun,” he said, adding, “I know how to speak a bit. I’m a handsome man, I look good in the jersey.”

However, Shahzad stressed that he would not personally approach officials to revive his career.

“A player’s biggest weapon is his respect and his self-esteem. I cannot call someone and say, ‘Let’s sort it out,’” he said.

Speaking about his son, he said: “This time, what hurts most is that he is nine. And he wanted me to play,” pausing briefly.

“He sleeps with me. He says, ‘Baba, I remember you used to play. But now I will remember you better.’ This is the one thing that touched my heart,” he added.

Despite the disappointment, Shehzad said he stood by his choices.

“Otherwise, I am happy with my decisions. I lived by my morals,” he said, as the studio audience applauded his remarks.

Women’s college basketball Power Rankings: Big week for Big 12

0
Women's college basketball Power Rankings: Big week for Big 12

Big 12 women’s basketball has gone through a major identity shift in the past three years, with eight new members since 2023 and the departure of league powers Texas and Oklahoma to the SEC in 2024.

Baylor dominated the Big 12 from 2011 to 2022, winning or sharing every regular-season title and claiming all but one conference tournament championship. Coach Kim Mulkey’s departure from Baylor to LSU in the spring of 2021 altered that dynamic.

Now in her fifth season in Waco, Texas, Nicki Collen has more firmly established her own program at Baylor. The Bears sit atop the Big 12 standings at 10-2 and are seeking their first regular-season title since last winning its 12th consecutive crown in 2022. Baylor has climbed to No. 11 in ESPN’s women’s college basketball Power Rankings this week, while fellow Big 12 teams West Virginia and Texas Tech have returned to the rankings.

TCU fell out after being upset by Colorado on Sunday. However, the Horned Frogs have a chance to get right back in next week if they can prevail in two high-stakes games.

The first of the season’s two TCU-Baylor matchups is Thursday (7 p.m. ET, ESPN) in Waco. And Sunday will mark the second meeting between TCU and West Virginia, in Fort Worth, Texas; the Frogs won the previous meeting 51-50 on a buzzer-beating 3-pointer on Jan. 14 in Morgantown.

This week’s outcomes could help show who is clearly in the driver’s seat for the Big 12 regular-season title. Or it could create even more of a logjam at the top of the league’s standings.

It’s no surprise to see Baylor and TCU vying for conference supremacy again. TCU finished first and Baylor second last season, then the Frogs beat the Bears in the Big 12 tournament title game. West Virginia also was expected to be in the championship mix this season. Texas Tech, though, has been an unexpected contender.

Previous ranking: 1

Next seven days: vs. Creighton (Feb. 11), @ Marquette (Feb. 14)

The Huskies dismantled DePaul 86-40 last Wednesday behind 25 points from guard Azzi Fudd. She led the way again with 17 points in Saturday’s 80-48 win over Butler. UConn scoring and rebounding leader Sarah Strong did not play (rest) against the Bulldogs, and fellow forward Blanca Quiñonez missed her fourth consecutive game (shoulder). However, the Huskies are so far ahead of the rest of the Big East, those absences made no difference in their dominance.


Previous ranking: 2

Next seven days: @ Michigan State (Feb. 11), vs. Indiana (Feb. 15)

After racing past Rutgers 86-46 last Wednesday, the Bruins had a scare from Michigan on Sunday but eventually escaped Ann Arbor with a 69-66 decision to extend their winning streak to 17 games. It was UCLA’s first close call since a seven-point victory at Ohio State on Dec. 28. Guard Kiki Rice led the scoring in both games, combining for 37 points for the Bruins, who now have a two-game lead atop the Big Ten.


Previous ranking: 3

Next seven days: @ LSU (Feb. 14)

Since losing their lone SEC game at Oklahoma in overtime on Jan. 22, the Gamecocks have been on a tear, winning five in a row by an average of 32 points. Last week, they steamrolled Mississippi State and Tennessee, beating each by 43 points. Sunday’s 93-50 home win over the Lady Vols was the worst margin of defeat in that storied program’s history. Sunday also saw the return of guard Ta’Niya Latson, who had a team-high 21 points after missing the previous two games with a leg injury. This Saturday’s matchup at LSU will be in prime time on ABC (8:30 p.m. ET).


Previous ranking: 4

Next seven days: @ Vanderbilt (Feb. 12), @ Tennessee (Feb. 15)

Like South Carolina, Texas has responded positively to defeat. The Longhorns lost back-to-back road games against LSU and South Carolina in mid-January, but they have won five in a row since. The three most recent victories have come against ranked foes. In the past week at home, Texas avenged its earlier loss to LSU, winning 77-64, then beat Kentucky 64-53. The Longhorns forced 19 turnovers against the Tigers and 23 versus the Wildcats.


Previous ranking: 5

Next seven days: vs. South Carolina (Feb. 14)

LSU’s seven-game winning streak ended with Thursday’s 77-64 loss at Texas, just the second time this season the Tigers have been held below 70 points. They came back with a strong defensive performance in Sunday’s 77-44 win at Auburn, however. While the SEC regular-season title might be out of reach for LSU with three league losses already, the Tigers still have plenty of motivation for Saturday’s showdown against the Gamecocks in Baton Rouge.


Previous ranking: 9

Next seven days: vs. Texas (Feb. 12), @ Georgia (Feb. 15)

Sophomore Mikayla Blakes remains unstoppable, but she also is now getting good help from freshman and fellow guard Aubrey Galvan. The Commodores held off Kentucky 84-83 on the road Thursday, with Blakes scoring 37 and Galvan adding 16, including four game-clinching free throws in the closing seconds. At home on Monday, Vanderbilt had perhaps its most impressive performance of the season in toppling Oklahoma 102-86, as Blakes (34 points) and Galvan (30) were a combined 23-of-38 (60.5%) from the field.


Previous ranking: 7

Next seven days: @ Northwestern (Feb. 12), vs. Michigan State (Feb. 15)

Coaches often say there are no so-called moral victories. But with the Wolverines, consider that three of their four losses have been to top-five teams by three points: 72-69 to UConn on Nov. 21, 72-69 to Vanderbilt on Jan. 19 and 69-66 to UCLA on Sunday. The Wolverines — who also beat Nebraska 88-76 last week — have played well against some of the best teams in the country, and that should help come NCAA tournament time.


Previous ranking: 8

Next seven days: vs. Maryland (Feb. 15)

The Buckeyes have won 11 of their past 12 outings, including on the road last week against Washington (70-60) and Oregon (80-64). Sophomore guard Jaloni Cambridge tallied a combined 45 points, 13 rebounds and 10 assists in the victories. Sophomore center Elsa Lemmilä had her best game of the campaign against Ducks with 23 points and nine rebounds.


Previous ranking: 12

Next seven days: vs. UNC (Feb. 15, 1 p.m. ET, ABC)

The Blue Devils won Thursday’s marquee ACC battle at Louisville 59-58. They followed up with a 95-36 drubbing of visiting SMU on Sunday to extend their winning streak to 15 games. Forward Toby Fournier led the Blue Devils in scoring both games with a combined 41 points. At 13-0, Duke leads the ACC by one game over Louisville, but the Blue Devils still must face their Triangle rivals North Carolina (twice) and NC State.


Previous ranking: 6

Next seven days: vs. Wake Forest (Feb. 12), vs. Florida State (Feb. 15)

The Cardinals’ 14-game winning streak ended at home on Thursday as Duke prevailed by one point and took over the ACC lead. Louisville, which shot just 34% against the Blue Devils, rallied from that defeat with an 84-65 victory at Syracuse on Sunday. Louisville looks to have a less challenging schedule the rest of the way than Duke, as the Cards play four of their last five at home and don’t face any currently ranked foes.


Previous ranking: 16

Next seven days: vs. TCU (Feb. 12), @ UCF (Feb. 15)

Baylor had to battle in two close victories last week: 76-70 at Cincinnati and 67-64 against visiting Arizona State. The Bears have won 10 of their past 11, with the loss coming at West Virginia on Feb. 1. Baylor leads Division I in opponents’ 3-point rate (23.2%). And it has one of the top scorers across the Power 4 conferences in guard Taliah Scott (20.3 points per game) and one of the top rebounders in forward Darianna Littlepage-Buggs (10.8 per game).


Previous ranking: 10

Next seven days: vs. Florida (Feb. 12), @ Alabama (Feb. 15)

The Sooners didn’t play badly in their 78-70 defeat at Texas on Feb. 1, which made Monday’s 102-86 loss at Vanderbilt more disappointing. Despite a week to prepare, Oklahoma’s defense couldn’t slow down Vandy’s guards, who dominated the contest. On the bright side, five of the Sooners’ six losses have been to teams ranked No. 6 or better at the time (UCLA, Kentucky, LSU, Texas, Vanderbilt), and the other was to then-No. 18 Ole Miss. There are no easy games in the SEC, but just two of the Sooners’ final six foes are ranked.


Previous ranking: Not ranked

Next seven days: vs. UCF (Feb. 11), @ TCU (Feb. 15)

The Mountaineers have won six of their past seven, with victories last week at Colorado (61-55) and against visiting Arizona (87-68). West Virginia has long been known for its pesky defense and grind-it-out style. But if the Mountaineers finish at their current 76.8 PPG, it would be the program’s second-highest average behind the 82.4 PPG in 1991-92.


Previous ranking: Not ranked

Next seven days: @ Oklahoma State (Feb. 14)

Texas Tech beat Houston (85-61) and Kansas (70-65) this past week, and it is 4-3 since starting the campaign 19-0. Now 10-3 in the Big 12, the Lady Raiders remain in contention for their first regular-season league championship since 2000, when they shared the title with Iowa State and Oklahoma.


Previous ranking: 11

Next seven days: vs. Arkansas (Feb. 12), @ Kentucky (Feb. 15), vs. Tennessee (Feb. 17)

The Rebels lost their only game last week, 64-63 at Alabama on Thursday, despite 22 points, six rebounds and five assists from senior star Cotie McMahon. Ole Miss is sixth in the SEC, but four of its remaining seven foes are ranked, including South Carolina and LSU.


Previous ranking: 14

Next seven days: vs. UCLA (Feb. 11), @ Michigan (Feb. 15)

The Spartans hung on to a spot in the Power Rankings despite their 86-70 home loss to Maryland last Wednesday. They were able to regroup after trailing by 16 points at Penn State on Saturday to win 81-70. In facing two of the league’s top teams this week, Michigan State still has a chance to make a big splash in the Big Ten.


Dropped out: Iowa Hawkeyes, TCU Horned Frogs

Medical neglect contributed to Bilston mother’s death, inquest concludes

0
Medical neglect contributed to Bilston mother's death, inquest concludes

A doctor failed to see test results that should have alerted them to Sue Howells’s blood clot, an inquest hears.

Apple’s updated Siri delayed again: Here’s when it might finally release

0
Apple's updated Siri delayed again: Here's when it might finally release

Apple’s updated Siri delayed again: Here’s when it might finally release

Apple enthusiasts have been waiting for updated Siri since it was first announced back in 2024, but it has faced yet another delay, disappointing those eagerly awaiting the revamped Siri, Apple’s homegrown virtual assistant.

The iPhone maker has been promising an updated, AI-driven version of Siri since it first introduced Apple Intelligence.

Over the past year and a half, the expected release date for this updated Siri has been repeatedly pushed back. Recent report by Bloomberg’s Mark Gurman outlined that it seems users will have to wait even longer for the new Siri with an updated range of features.

The AI tool was originally scheduled to debut with the upcoming iOS 26.4 update in March, but the enhancements are now expected to be implemented gradually.

A more heartbreaking detail is that some features of the new Siri may not be released until the May iOS update, or even until the launch of iOS 27 in September. This extraordinary postponement is reportedly driven by complications encountered during testing, which have mandated further revisions and inspections to the software.

The updates would make Siri more comparable to the large language model (LLM) chatbots that have stepped into the limelight over the past few years.

Instead of having to access a separate ChatGPT or Claude app on their iPhone or MacBook, users will be able to chat directly with Siri, which will be powered by Google Gemini.

Balochistan insurgents use women fighters to boost recruitment: Talal

0
Balochistan insurgents use women fighters to boost recruitment: Talal

Minister of State for Interior Talal Chaudhry speaks during a press conference. — APP/File
  • Govt raises online recruitment issue with social media firms.
  • Six women took part in major January attack wave: officials.
  • Records show rise in women suicide bombers since 2022.

ISLAMABAD: Dressed in military fatigues with rifles over their shoulders, Yasma Baloch and her husband Waseem pose smiling for a photo released by Pakistani insurgents following their final mission — carrying out suicide bombings.

It was among half-a-dozen pictures and biographies that Reuters was unable to immediately verify, but which analysts see as part of a propaganda effort by rebels in Balochistan.

The growing number of women helps to boost recruitment, said Minister of State for Interior Talal Chaudhry.

“It gives them popularity and reach, and it impresses on their community that the fight has entered their homes,” Talal told Reuters.

Pakistan has taken up the issue of insurgent recruitment online with numerous social media platforms, he added.

Three suicide bombers were among six women who participated in the group’s largest wave of attacks in January that killed 58 and nearly brought the province to a standstill, said Hamza Shafaat, a top government official.

Before those attacks, records show a total of five women BLA suicide bombers, including the first such attack in 2022, while three more would-be bombers were captured in counter-terrorism operations in the last few months.

The participation of women amplifies a movement that the government says has boosted its firepower with access to a massive cache of US weapons left behind in Afghanistan after Washington pulled out of the neighbouring country in 2021.

“In South Asia today, the BLA is the most organised and lethal insurgent group,” said Abdul Basit, a researcher in insurgencies and militancy at Nanyang Technological University in Singapore.

He cited the group’s use of drones to identify troop deployments and vulnerabilities, adding that it used satellite communication during a February 2025 hijack of a train with more than 400 aboard.

Pharmacists in Wales described remortgaging homes to stay afloat

0
Pharmacists in Wales described remortgaging homes to stay afloat

With costs escalating, pharmacies are making a loss on essential items such as aspirin.

Nitazenes: Inquests show how deadly synthetic drugs spread

0
Nitazenes: Inquests show how deadly synthetic drugs spread

A BBC investigation shows how nitazene deaths have risen and the illegal drug market is changing.

Skip the set menu – these six French dishes make a better Valentine’s dinner

0
Skip the set menu – these six French dishes make a better Valentine’s dinner

Valentine’s Day has become the culinary equivalent of surge pricing: the same steak, the same glass of wine, the same chair you could sit on next week, only now it’s mysteriously £30 more expensive because someone has decided romance can only happen on 14 February.

But here’s the thing – why save the good stuff for one night? If you’re looking for a recipe to treat your significant other (or just yourself, which, frankly, should count), consider this your permission slip to cook romantically all week long.

For our latest instalment of Budget Bites, we’ve teamed up with Sorted Food to bring you six French-inspired dishes that deliver the kind of bistro-feeling dinners that look a bit “ooh la la” on a plate, but don’t require a chef’s jacket, a tasting menu budget or an evening spent chained to the hob.

French food has long been considered the most romantic of the lot, all butter, wine, slow-simmered comfort and things served with crusty bread for mopping up. The only difference here is you’re doing it at home, for a fraction of the price of eating out.

“This Valentine’s Day, why not skip busy, expensive restaurants and rustle up your own Gallic feast?” says Sorted Food chef and co-founder Ben Ebbrell. “The French have everything from rich stews, casseroles and gratins to sumptuous poached meats and delicate vegetables, that are ideal for creating a romantic meal for two.

“Impress your loved one by cooking up a quick, creamy stew, a stylish fircassée or the softest of egg dishes, complete with all the dippy bits that’s perfect for sharing.”

Better still, these recipes are designed for minimal food waste and minimal washing up (the sexiest phrases in any long-term relationship), and we’ve pulled together a complete shopping list so you can grab everything in one go and get on with the important bit: dinner.

Shopping list

  • 8 chicken thighs, bone-in, skin-on
  • 8 pork sausages
  • 350g pork fillet
  • 140g diced pancetta
  • 6 large eggs
  • 75g unsalted butter
  • 300ml double cream
  • 300ml milk
  • 200g crème fraîche
  • 190g cheddar
  • 1 x 250g ciabatta loaf
  • 1 baguette
  • 750g new potatoes
  • 400g white potatoes
  • 200g fine green beans
  • 200g Tenderstem broccoli
  • 250g chestnut mushrooms
  • 200g button mushrooms
  • 400g echalion shallots
  • 1 red onion
  • 1 fennel bulb
  • 2 cloves garlic
  • 200g cherry tomatoes
  • 1 Granny Smith apple
  • 75g prunes
  • 55g fresh parsley
  • 20g fresh thyme
  • ~11 tbsp olive oil
  • 4 tbsp plain flour
  • 150g dried pasta
  • 30g panko breadcrumbs
  • 400g tinned cannellini beans
  • 1 beef stock cube
  • 3 chicken stock cubes
  • 700ml white wine
  • 2 tbsp tomato purée
  • ~3 tsp Dijon mustard
  • 1 tbsp harissa paste
  • 1 tbsp cider vinegar
  • 1 tsp caster sugar
  • 1 tsp fennel seeds
  • ¼ tsp chilli flakes
  • Salt
  • Black pepper

Chicken and mushroom fricassée with French dressed veg

Creamy, comforting and unapologetically buttery, this is the kind of French classic that feels restaurant-worthy but is quietly weeknight-friendly

Creamy, comforting and unapologetically buttery, this is the kind of French classic that feels restaurant-worthy but is quietly weeknight-friendly (Sorted Food)

A fricassée usually refers to meat that has been fried and simmered in a creamy sauce. We use crispy chicken thighs and earthy mushrooms in our take.

Serves: 2

Time: 35 minutes

Ingredients:

3 tbsp olive oil

4 chicken thighs, bone-in, skin-on

400g new potatoes

200g fine green beans

250g chestnut mushrooms

200ml white wine

200ml double cream

1 beef stock cube

1 tsp Dijon mustard

1 tbsp cider vinegar

10g fresh parsley

Method:

1. Fill a kettle with water and put it on to boil. This will be for the potatoes later.

2. Tip 1 tablespoon of the olive oil into a large frying pan. Season 4 chicken thighs with salt and lay them in, skin-side down. Place the pan over a medium heat and allow the fat to render from the chicken. Fry for 6-8 minutes, undisturbed, until the skin is golden brown. Get on with the rest of the dish in the next steps while you wait.

3. Tip 400g of potatoes into a medium saucepan with a generous pinch of salt. Cover with boiling water from the kettle and place over a high heat. Boil for 10-12 minutes, until soft throughout, but still holding their shape. Add 200g of green beans in the last 2 minutes. Get on with the rest of the dish in the next steps while you wait.

4. Brush any dirt from 250g of chestnut mushrooms and cut them into 4 quarters.

5. Once the skin of the chicken is golden, flip the thighs in the pan. Nestle the mushrooms around them and whack the heat up to high.

6. Fry the chicken and mushrooms together for 4-5 minutes, until the chicken takes on a bit more golden colour. Get on with the rest of the dish in the next steps while you wait.

7. Once the potatoes and beans are ready, drain through a colander over the sink and return to the pan. Set aside ready for later.

8. Once the chicken and mushrooms are ready, add 200ml of white wine. Boil for 2-3 minutes, scraping the bottom of the pan all the while, until reduced by half.

9. Once the wine has reduced, add 200ml of cream and crumble in 1 beef stock cube.

10. Bring everything up to a boil, then reduce the heat and simmer for 4-5 minutes, until the liquid thickens and the chicken is cooked throughout when cut into. The sauce should have thickened and the chicken should be cooked throughout.

11. Add 2 tablespoons of olive oil, 1 teaspoon of dijon mustard and 1 tablespoon of vinegar to the pan with the drained veg.

12. Season with a generous pinch of salt and a good grind of pepper, then fold everything together.

13. Finely chop 10g of parsley and add three-quarters of it to the pan with the veg; we will use the rest for garnish later.

14. Divide the veg between plates, then lower 2 chicken thighs onto each portion. Spoon over the mushroomy sauce, scatter over the remaining parsley and serve!

Croque madame-style pasta bake

All the indulgence of a croque madame, reworked into a pasta bake that’s crisp on top, molten underneath and made for sharing

All the indulgence of a croque madame, reworked into a pasta bake that’s crisp on top, molten underneath and made for sharing (Sorted Food)

Croque madame is a popular French sandwich – a cheese and ham toastie, topped with a fried egg. We reimagine it as a pasta bake in our twist.

Serves: 2

Time: 25 minutes

Ingredients:

140g diced pancetta

4 tbsp olive oil

150g dried pasta

1½ tbsp plain flour

100ml white wine

300ml milk

70g cheddar

¼ ciabatta (1x 250g)

2 large eggs

10g fresh parsley

Method:

1. Fill a kettle with water and put it on to boil. This will be for the pasta later.

2. Tip 140g of pancetta and 2 tablespoons of the olive oil into a medium saucepan and place it over a medium heat. Allow the fat to render from the meat, then fry for 6-7 minutes, until golden brown and crisp.

3. Tip 150g of pasta into another medium saucepan. Add a generous pinch of salt and cover this with boiling water from the kettle! Place the pan over a high heat and boil the pasta for 8-10 minutes, until soft but still with a slight bite. Once ready, drain through a colander over the sink and return to the pan. Get on with the rest of the dish in the next steps while you wait.

4. Once the pancetta is ready, transfer a quarter of it to a small bowl. We will top the pasta bake with this later.

5. Place the pan back over a medium heat and add 1.5 tbsp of flour. Fry the flour with the pancetta for 1-2 minutes, until it starts to stick to the bottom of the pan.

6. Whack the heat up to high, then whisk 100ml of white wine into the flour and pancetta to create a thick paste.

7. Reduce the heat to medium, then add 300ml of milk in three stages, beating well after each addition with a whisk to avoid lumps. Simmer for 1-2 minutes, until the sauce is smoothie-like in consistency.

8. Coarsely grate 70g of cheese and preheat the grill broiler to its highest temperature.

9. Add three-quarters of the cheese to the sauce and beat it in. We will use the rest later. Season to taste with salt and pepper.

10. Once the pasta has been cooked and drained, tip it into the sauce. Fold everything together to coat the pasta fully.

11. Tip the pasta into a medium roasting tray, top with the reserved pancetta and cheese from earlier and rip over bite-sized chunks from a quarter of a ciabatta. We will use the rest of the bread in another recipe this week if you haven’t used it already. Wrap the rest up in cling film to keep it fresh!

12. Pop the tray under the grill and cook for 4-5 minutes, until golden. Fry your eggs in the next step.

13. Tip the remaining 2 tablespoons of olive oil into a large frying pan and place it over a high heat.

14. Once the oil starts to shimmer and loosen, crack in 2 eggs. Fry for 4-5 minutes, undisturbed, until the bottoms are crispy, the whites are set but the yolks still have a wobble. Roughly chop 10g of parsley while you wait, then crack on with a bit of washing up if you have time!

15. Divide the pasta bake between plates and top each portion with an egg. Scatter over the parsley and tuck in!

Harissa eggs cocotte with dippy potatoes and ciabatta soldiers

Proof that romance doesn’t have to mean complicated – soft eggs, spicy cream and plenty of dippy bits do most of the heavy lifting here

Proof that romance doesn’t have to mean complicated – soft eggs, spicy cream and plenty of dippy bits do most of the heavy lifting here (Sorted Food)

This is a classic French recipe with a North African twist that would work well for a brunch or as a starter. Why not have some fun sharing?

Serves: 2

Time: 35 minutes

Ingredients:

350g new potatoes

1 red onion

100ml double cream

1 tbsp harissa paste

4 large eggs

50g cheddar

¾ ciabatt (1x 250g)

10g fresh parsley

Method:

1. Preheat the oven to 180C. Fill a kettle with water and put it on to boil.

2. Cut 350g of potatoes in half and tip them into a medium saucepan along with a generous pinch of salt.

3. Pour boiling water from the kettle over the potatoes to cover them and place the pan over a high heat. Cook for 8-10 minutes, until soft but still with a slight bite. Get on with the rest of the dish in the next steps while you wait.

4. Halve, peel and finely dice 1 onion. Chuck it into a fine sieve and rinse under cold running water to remove some of its harshness, then shake off any excess moisture.

5. Divide three-quarters of the onion between 2 cereal-sized heatproof bowls or ramekins. We will use the rest for garnish later. Add 50ml of cream and ½ tablespoon of harissa to each ramekin, season with a pinch of salt, and beat to combine.

6. Crack 2 eggs into each of the ramekins.

7. Coarsely grate over 25g of cheese over each ramekin.

8. Transfer the ramekins or bowls to a deep-sided roasting tray that fits them. Pour hot water from the kettle around the bowls so it comes up the sides.

9. Carefully transfer the tray to the oven and bake for 15-20 minutes, until the egg whites are fully set but the yolks still have a wobble. Get on with the rest of the dish in the next steps while you wait.

10. Cut three-quarters of a 1 ciabatta into 1½cm thick slices we will use the remaining bread in another recipe this week if you haven’t used it already. Wrap it up in clingfilm to keep it fresh.

11. Finely chop 10g of parsley. If you are still waiting on the eggs, now would be a great time to crack on with a bit of washing up!

12. Once the eggs are ready, transfer the bowls to plates and top with the remaining onion and parsley. Serve with the ciabatta soldiers and warm potatoes, perfect for dipping.

Fennel and sausage cassoulet

Cosy, generous and deeply satisfying, this one-pan cassoulet delivers big French flavours without the traditional all-day commitment

Cosy, generous and deeply satisfying, this one-pan cassoulet delivers big French flavours without the traditional all-day commitment (Sorted Food)

Generous portions, this cosy cassoulet of sausage, sweet fennel and creamy beans is finished with a herb crumb for the perfect crunchy-creamy contrast.

Serves: 2

Time: 30 minutes

Ingredients:

2 cloves garlic

2 tbsp olive oil

30g dried panko breadcrumbs

15g fresh flat-leaf parsley

6 pork sausages

1 fennel bulb

200g echalion shallots

15g unsalted butter

¼ tsp chilli flakes

1 tsp fennel seeds

100ml white wine

400g tinned cannellini beans

½ chicken stock cube

50g crème fraîche

Method:

1. Peel and finely slice 2 cloves of garlic. Place a large frying pan over a medium heat with 1½ tbsp of olive oil. Add the garlic and cook for 1-2 minutes, until golden brown.

2. Add 30g of panko breadcrumbs and cook for 2-3 minutes, stirring, until golden and crisp. Transfer to a small bowl. Finely chop 15g of flat leaf parsley, stir it into the crumb and set aside.

3. Return the pan to a medium-high heat with ½ tbsp of olive oil. Squeeze the meat from 6 pork sausages straight into the pan and fry for 4-5 minutes until browned all over. Discard the casings.

4. Meanwhile, trim and thinly slice 1 fennel bulb. Peel and finely dice 200g of shallots.

5. Add 15g of butter, then add the fennel, shallot, ¼ tsp of dried chilli flakes and 1 tsp of fennel seeds. Season well with salt and pepper. Cook for 6-8 minutes, stirring occasionally, until soft and golden.

6. Pour in 100ml of white wine and boil for 2 minutes. Add 1 undrained 400g tin of cannellini beans and crumble in ½ chicken stock cube. Simmer for 6-8 minutes, until the sausages are cooked through and the liquid loosely coats the veg.

7. Stir 50g of crème fraîche into the cassoulet, then taste and adjust the seasoning. Ladle it into bowls and top with the parsley breadcrumbs. Tuck in and enjoy!

Roasted pork fillet with pommes purée

A bistro classic done properly – silky mash, tender pork and a prune-and-apple gravy that feels quietly luxurious rather than showy

A bistro classic done properly – silky mash, tender pork and a prune-and-apple gravy that feels quietly luxurious rather than showy (Sorted Food)

Roasted pork fillet, broccoli, and pommes purée receive the French bistro treatment with a prune-and-apple gravy, making for a comforting yet elegant one-pan dinner.

Serves: 2

Time: 40 minutes

Ingredients:

400g loose white potatoes

30g unsalted butter

350g pork fillet

200g Tenderstem broccoli

1 Granny Smith apple

75g prunes

10g fresh thyme

1 tbsp plain flour

100100ml white wine

1 chicken stock cube

100g crème fraîche

100ml whole milk

2 tsp Dijon mustard

Method:

1. Preheat the oven to 200C. Line a large roasting tray with baking paper. Put a large saucepan of water over a high heat, add a lid and bring to a boil.

2. Peel and cut 400g of potatoes into bite-sized chunks. Carefully add the potatoes to the pan of boiling water and cook for 15-18 minutes until very soft.

3. Heat 15g of butter in a large frying pan over a medium-high heat. Season 350g of pork fillets with salt and pepper. Fry for 6-8 minutes, turning regularly, until golden all over, then transfer to the roasting tray.

4. Trim 200g of Tenderstem broccoli and scatter it around the pork. Toss with any remaining butter from the pan, then season with salt and pepper.

5. Roast the pork and broccoli for 10-12 minutes until just cooked through. Once done, remove and rest on a clean chopping board for 5 minutes.

6. While the pork roasts, core 1 Granny Smith apple and cut into 1 cm chunks. Halve 75g of prunes. Finely chop 10g of thyme leaves.

7. Return the pork pan to a medium heat and melt 15g of butter. Add the apple, prunes and thyme. Cook for 2-3 minutes, then stir in 1 tbsp of plain flour and cook for 1 minute.

8. Pour in 100ml of white wine and boil for 2 minutes, then crumble in 1 chicken stock cube, pour in 300ml of water and simmer for 4-5 minutes until slightly thickened.

9. Drain the potatoes and return to the pan. Mash until very smooth, then fold in 100g of crème fraiche and 100ml of whole milk, adding a little extra milk if necessary to get a loose mash. Season well with salt and pepper.

10. Stir in 2 teaspoons of Dijon mustard into the sauce. Slice the pork fillet and serve with the pommes purée and roasted broccoli. Spoon over the prune and apple gravy. Tuck in!

Chicken chasseur with a crusty baguette

Rustic French comfort food at its best, where the real star is the sauce – and the bread you’ll inevitably use to mop it up

Rustic French comfort food at its best, where the real star is the sauce – and the bread you’ll inevitably use to mop it up (Sorted Food)

Classic French chasseur gets a rustic twist: chicken thighs baked in a mushroom, sausage and tomato sauce, served with a crusty baguette.

Serves: 2

Time: 35 minutes

Ingredients:

30g unsalted butter

4 chicken thighs, bone-in, skin-on

200g button mushrooms

200g echalion shallots

10g fresh thyme

10g fresh parsley

2 pork sausages

200g cherry tomatoes

1 tsp caster sugar

2 tbsp tomato purée

1 tbsp plain flour

100ml white wine

½ chicken stock cube

1 baguette

Method:

1. Preheat the oven to 200C.

2. Heat 15g of butter in a large, ovenproof frying pan over a medium-high heat. Add 4 chicken thighs, skin-side down, then cook for 4-5 minutes until the skin is golden. Turn and cook for another 4-5 minutes.

3. While the chicken fries, slice 200g of button mushrooms. Peel and finely chop 200g of shallots. Finely chop 10g of thyme and 15g of parsley.

4. Once done, transfer the chicken to a plate and keep the pan over the heat. Add another 15g of butter, squeeze in the meat from 2 sausages, discarding their skin, then fry for 2-3 minutes, until browned. Remember to wash your hands after handling raw meat!

5. Add the mushrooms, shallots and 200g of cherry tomatoes to the pan. Add 1 teaspoon of caster sugar, season with salt and pepper and cook for 5-7 minutes until soft.

6. Stir in the thyme, along with 2 tablespoons of tomato purée and 1 tablespoon plain flour and cook for another 2-3 minutes, until it begins to stick. Pour in 100ml of white wine, scraping up any stuck bits, then cook for 1 minute, until thickened.

7. Crumble in 1 chicken stock cube, pour in 250ml of water, then return the chicken thighs to the pan, half-submerging them in the liquid. Place the pan in the oven and bake for 12-15 minutes, until the chicken is cooked through and the sauce has thickened.

8. Tear 1 baguette into big chunks and place on a baking tray. Warm through in the oven for 5-10 minutes, depending on how crisp you want it.

9. Stir the parsley into the sauce and serve with torn pieces of baguette on the side. Tuck in!

In response to the rising cost of living, we have teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month. Find out more about Sorted and their nifty meal-planning app Sidekick at sortedfood.com/sidekick.

Norwegian Olympian admits to cheating on girlfriend

0
Norwegian Olympian admits to cheating on girlfriend

  • Now Playing

    Norwegian Olympian admits to cheating on girlfriend

    01:21

  • UP NEXT

    Seahawks celebrate Super Bowl win with parade

    00:22

  • Team USA highlights on Day 5 of Winter Games

    01:44

  • Pursuit by federal agents ends in crash, one injured

    00:20

  • Evan Bates and Madison Chock take ice dancing silver

    00:52

  • Poll: Minnesotans disapprove Trump admin immigration handling

    01:16

  • Madison Chock on emotions after ice dance performance

    00:35

  • Epstein survivors speak after hearing on Capitol Hill

    01:27

  • Melania Trump makes valentines cards with sick children

    00:50

  • Italy wins gold in first-ever Olympic women’s doubles luge

    00:57

  • Looking back at James Van Der Beek’s career

    02:04

  • Bodycam shows details of Border Patrol shooting in Chicago

    01:12

  • Canada’s PM reacts to British Columbia mass shooting

    00:21

  • American speedskater Stolz says winning gold was ‘surreal’

    00:49

  • Actor James Van Der Beek dies at 48

    00:17

  • American Jordan Stolz takes gold in speedskating

    00:34

  • Dog leads police to missing child in Louisville

    00:35

  • Team USA curlers recall seeing Snoop cheering for them

    00:34

  • Ben Ogden describes ending U.S. medal drought

    00:36

  • Bondi asked to apologize to Epstein victims in the room

    01:11

Norwegian Olympian admits to cheating on girlfriend