Why your ankles swell: Experts reveal 10 hidden causes, including early signs of heart failure | – The Times of India

Why your ankles swell: Experts reveal 10 hidden causes, including early signs of heart failure | – The Times of India

Swollen ankles are a common issue that can affect people of all ages and may develop gradually or appear quite suddenly. The swelling can range from mild puffiness to a noticeable enlargement that interferes with daily movement and comfort. In most cases, the underlying cause is either fluid retention known as oedema or inflammation linked…

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How to clean pigeon poop from your balcony: Effective tips to remove droppings | – The Times of India

How to clean pigeon poop from your balcony: Effective tips to remove droppings | – The Times of India

A sunny balcony can be a serene retreat, perfect for enjoying fresh air, reading a book, or sipping your morning tea. Unfortunately, pigeons often choose these open spaces as their resting spots, leaving behind droppings that can quickly turn your balcony into a messy and unhygienic area. Beyond being unsightly, pigeon waste can damage tiles,…

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Brain Health: The ‘hidden’ factor that could be damaging memory, and shrinking your brain | – The Times of India

Brain Health: The ‘hidden’ factor that could be damaging memory, and shrinking your brain | – The Times of India

Just like our bodies, our brain needs exercise too. But apart from exercise and healthy diet, there is something else that fuels the brain. That aspect is social connections. Yes, that is right! Social disconnection stands as a hidden brain-damaging factor, which causes memory problems, and can even shrink your brain! Research indicates that social…

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