Your evening habits might be slowing your metabolism: 5 must follow habits that will boost your digestion and help with weight loss

Your evening habits might be slowing your metabolism: 5 must follow habits that will boost your digestion and help with weight loss

Dinner at 10:30 pm feels normal in many Indian homes. But biologically, the body handles food better earlier in the evening. Insulin sensitivity drops at night. That means the same meal may lead to higher blood sugar spikes after 9 pm compared to 7 pm. A 2022 controlled study by researchers at the National Institutes…

Read More
Air India extends West Asia flight suspension for March 2; IndiGo announces flight curbs — full list of cancelled flights | - The Times of India

Air India extends West Asia flight suspension for March 2; IndiGo announces flight curbs — full list of cancelled flights | – The Times of India

Air India has extended the suspension of all its flights to and from the United Arab Emirates, Saudi Arabia, Israel and Qatar until 2359 hrs IST on March 2, 2026, citing the continuing situation in the Middle East.In a statement, an Air India spokesperson said the decision was taken after closely monitoring the evolving circumstances…

Read More
tribune

ITV censors ‘Free Palestine’ statement from broadcast | The Express Tribune

British network also removes ‘Geese’ drummer Max Bassin’s on-stage anti-ICE message ITV’s broadcast of the 2026 Brit Awards drew controversy after the network muted several unscripted political and provocative moments during the live ceremony, including a pro-Palestinian statement that was cut from the televised feed. According to Deadline, ITV removed the band Geese’s drummer Max…

Read More
South Delhi’s costliest streets: Where homes are valued in hundreds of crores

South Delhi’s costliest streets: Where homes are valued in hundreds of crores

South Delhi is one of India’s most prestigious residential regions. This is where most of the diplomats, business tycoons, Indian celebs, and political leaders have their private residences. The area is clean, green, and dotted with sprawling villas which is why the belt ranks among the world’s most exclusive real estate addresses. The demand is…

Read More