Health
In the modern busy world students are not able to remain concentrated, memorise and deal with school work stress. Yoga is a very effective and natural remedy. Yoga enables the mind to relax, sharpen and be completely in the present by using the mindful movement and controlled breathing. These techniques will help one focus better,…
A UNICEF Child Nutrition Report says obesity has overtaken underweight among school-age children worldwide, with about 188 million children living with obesity. India is part of this surge . UNICEF projects that approximately 440 million Indian children could be affected by obesity by 2030. On Independence Day 2025, the Prime Minister warned that obesity is…
Diabetes has been a pandemic, and Type 2 Diabetes ( T2DM) is the commonest ( >90%) variety. It starts with prediabetes, where there will be a slight rise in blood glucose, and the person might not experience any symptoms that make them think of an underlying medical condition. These subtle changes, such as insulin resistance,…
A deficiency in vitamin D has been associated with fertility issues in both men and women. It plays a crucial role in several aspects of reproduction, from regulating hormones in a woman, such as estrogen and progesterone, to healthy ovulation, implantation, and even sperm quality. Urban lifestyles, limited sun exposure, pollution, and dietary patterns have…
Lifestyle-driven factors like diabetes, obesity, smoking, and inactivity are fuelling a global surge in heart disease, one of the leading causes of death worldwide. But cardiac imaging, enhanced by artificial intelligence (AI), is shifting care from crisis response to proactive prevention. Cardiac imaging with AI makes preventive care faster, smarter, and globally accessible. Every chest…
Yoga for office workers: Modern offices in India may be equipped with the latest infrastructure, but long working hours, constant screen time, tight deadlines, and daily commutes continue to take a toll on employees’ health. Prolonged sitting and high-pressure routines often result in stiff joints, weight gain, mental fatigue, and rising stress levels. Incorporating yoga into…
NEWYou can now listen to Fox News articles! Cutting two simple things from her diet helped Melissa Joan Hart shed nearly 20 pounds, she revealed in a recent interview. The actress, best known for her roles in “Clarissa Explains It All” and “Sabrina the Teenage Witch,” lost about 18 pounds after cutting sugar and alcohol…
NEWYou can now listen to Fox News articles! When people think about protecting their health, bone health often takes a back seat to more prominent concerns like cancer or heart disease. But for women, bone density can become a real issue with age, as osteoporosis weakens bones and increases the risk of fractures. Dr. Mary…
Washington DC: New research suggests that regular aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than those who didn’t change their habits. The study focused on midlife, a critical window when prevention may offer long-term benefits. Even small shifts…
As India grapples with growing concerns around childhood nutrition, physical inactivity, and the early onset of lifestyle-related health risks, experts are increasingly stressing the importance of building healthy habits from early childhood. With non-communicable conditions such as obesity and diabetes appearing at younger ages, attention is shifting toward preventive approaches rooted in everyday routines. Early…