Lacking willpower this January? Here’s how to reframe your mind
Complex podcast host and chartered psychologist Kimberley Wilson joins What’s Up Docs? to talk about how we think about willpower.
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Doctors reveal what ‘reasonable’ drinking looks like — and who should avoid alcohol
NEWYou can now listen to Fox News articles! With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person’s relationship with alcohol is unique, based on history, tolerance and lifestyle. Dr. Ezekiel Emanuel, a Pennsylvania-based…
Afghan mothers seek hospital help for malnourished children
Afghan women with their children sit in the malnutrition ward of Doctors Without Borders (MSF) at a hospital in Herat, Afghanistan on January 8, 2026. — AFP HERAT: Najiba, 24, keeps a constant watch over her baby, Artiya, one of around four million children at risk of dying from malnutrition this year in Afghanistan. After…
Trying To Quit Added Sugar? These 7 Smart Diet Tips Help You Cut Back Without Cravings
Excess sugar is one of the biggest hidden reasons behind weight gain, low energy, skin issues, and lifestyle diseases. From packaged foods to everyday drinks, sugar quietly slips into our diet more than we realise. The good news? You don’t need to quit sugar overnight to see results. Small, smart changes can make a big…
I love my life – now I have made peace with not having a baby
Caroline Stafford Try hard enough, we are often told, and eventually you’ll get what you want. But sometimes the hardest – and bravest – thing to do, is to stop trying. After years of hoping to start a family, including the painful rollercoaster of fertility treatment and a devastating miscarriage on Christmas day, Caroline Stafford,…
Deadline to fix unsafe crumbling NHS hospitals will be missed
Work to fix hospitals built using unsafe concrete will not be completed in time to meet the government’s target, a new report has warned. Seven hospitals built using Raac, or reinforced autoclaved aerated concrete, were prioritised for remedial work last year, with the government setting a deadline of 2030. The new buildings are now expected…
Love Island’s Dr Alex George’s ADHD diagnosis ‘completely changed’ his life
Love Island’s Dr Alex George believes his ADHD and OCD diagnoses “completely changed” his life. The former A&E medic, who grew up in Carmarthenshire but lives in London, wants improved waiting times for assessments after paying thousands of pounds for private ADHD and autism tests. In his new book, he discussed getting diagnosed and said…
ACA enrollment ends today in most states, as tax credit compromise stalls in Congress
As the window for Americans to enroll in an Affordable Care Act health plan closes in most states today, millions of Americans remain in limbo as Congress weighs whether to extend tax subsidies designed to lower the cost of Obamacare insurance. Congress has been locked in a showdown for months over the fate of the…
Early peanut exposure in babies tied to sharp drop in food allergy diagnoses
NEWYou can now listen to Fox News articles! Historically, parents were advised to avoid feeding peanuts to babies for the first few years of life, but emerging research has confirmed that introducing them sooner — as early as infancy — could help stave off food allergies. A 2025 study led by the Children’s Hospital of…
Oprah reveals struggle with ‘shame’ of weight-loss drugs and what happened when she quit
NEWYou can now listen to Fox News articles! Longtime talk show host Oprah Winfrey is opening up about her recent weight-loss success after sticking to a GLP-1 (glucagon-like peptide-1). Winfrey, 71, began taking a GLP-1 medication in 2023, but attempted to quit after six months to see if she could lose weight without it, according…