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Nepali Singer Pays Tribute to Reshma at World Culture Festival in Karachi | The Express Tribune

Nepali Singer Pays Tribute to Reshma at World Culture Festival in Karachi | The Express Tribune

Madan Gopal’s cross-border melody celebrates South Asia’s shared musical tradition KARACHI: Under the vibrant lights of the World Culture Festival, Nepali singer Madan Gopal mesmerised the audience with a heartfelt rendition of Lambi Judai, paying tribute to Pakistan’s legendary folk singer Reshma. Wearing a sparkling, boat-shaped traditional Nepali cap inspired by the Himalayas and a…

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Skipping breakfast and eating dinner late? Your bones might pay the price | – The Times of India

Skipping breakfast and eating dinner late? Your bones might pay the price | – The Times of India

Your mum was right – eating meals at the right time truly matters. New research indicates that skipping breakfast and eating late dinners significantly increases the risk of developing osteoporosis. A Japanese study found these unhealthy eating habits are linked to a higher likelihood of osteoporotic fractures, alongside other detrimental lifestyle factors like inactivity and…

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