Beginner-Friendly Tips On How To Reduce Anxiety With Yoga Naturally
Last Updated:June 29, 2025, 13:33 IST Yoga is one of the simplest and effective ways to calm your anxiety. When practiced regularly, yoga can help to calm the nervous system. Yoga uses breath control, postures, and meditation to ease anxiety. (AI Generated Image) In today’s fast-paced world, stress and anxiety have become part of everyday…
