Health Tips: 5 Yoga Poses To Keep Your Heart Strong

Last Updated:August 05, 2025, 12:03 IST Heart issues are rising due to stress and poor lifestyle. Regular yoga like Bhujangasana and Tadasana can help strengthen the heart and lower the risk of heart disease Practising yoga regularly not only enhances flexibility but also boosts cardiovascular health. (AI Generated) Amid hectic routines and unbalanced lifestyles, heart-related…

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Nargis Fakhri’s Yoga Routine Is All About Strength, Balance And Flexibility

Last Updated:May 31, 2025, 18:07 IST Nargis Fakhri took to her Instagram to share a snippet of her performing the three-legged downward-facing dog pose with utmost grace and flexibility. This pose enhances hip and leg flexibility, strengthens the upper body. Nargis Fakhri’s diet and workout regimen have always been the talk of the town. Known…

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