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July 20, 2025July 21, 2025

How to stop snoring: 15 remedies that may actually work | – Times of India

Stop snoring with these 15 remedies Snoring isn’t just background noise. It breaks up deep sleep, irritates partners, and sometimes hints at blocked airways that could signal bigger trouble. A long list of over-the-counter gadgets promises relief, but most people see progress only after they pair a device with basic habit changes. Drawing on recent…

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Only 1 in 7 school kids is getting enough sleep – and parents have no idea

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Could early bye weeks be a good thing? Why there’s an advantage and how six teams are approaching them

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