7 reasons why everyone should take THIS supplement daily in their 30s
Skin creams can hydrate. But skin elasticity, the skin’s ability to stretch and return, comes from within. Omega-3 integrates into skin cell membranes, improving their resilience to oxidative stress, according to a Dermato-Endocrinology study. In the 30s, the body’s collagen production begins to dip, and UV damage from earlier years starts surfacing. Omega-3 offers support…
