weight loss diet - 10bmnews

Last Updated:June 05, 2025, 16:44 IST Adnan Sami’s dramatic weight loss began with a promise to his father: to choose life over self-destruction. Adnan Sami eventually lost 120 kg. Once celebrated for his melodious hits in the early 2000s, singer Adnan Sami has long been an inspiring figure not just for his music, but for…

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May 26, 2025May 27, 2025

Weight Loss Diet: Woman drops 40 kilos with simple home-cooked meals: Here’s the complete weight loss diet

The woman’s approach to weight loss was refreshingly straightforward: no fad diets, no expensive supplements, just wholesome, home-cooked meals paired with an active lifestyle. Agarwal, who is now, encourages people looking for a fitness transformation. She emphasizes the importance of starting small. “Make these small goals for a big change! Just do any form of…

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