Moong dal chilla vs idli: Which one actually helps you lose weight faster? | – Times of India

Trying to choose the best Indian breakfast for your weight loss journey? You’re not alone. In a country where food is both tradition and comfort, picking the “healthier” option can get confusing, especially when both idli and moong dal chilla seem light and nutritious. While idlis are often the go-to South Indian breakfast staple, moong…

Weight Loss Diet: Woman drops 40 kilos with simple home-cooked meals: Here’s the complete weight loss diet

The woman’s approach to weight loss was refreshingly straightforward: no fad diets, no expensive supplements, just wholesome, home-cooked meals paired with an active lifestyle. Agarwal, who is now, encourages people looking for a fitness transformation. She emphasizes the importance of starting small. “Make these small goals for a big change! Just do any form of…