7,000 Steps Daily Could Reduce Risk Of Heart Disease And Other Serious Health Issues: Study
Last Updated:July 27, 2025, 17:58 IST According to a new study, walking 7,000 steps a day can significantly cut the risk of major health issues. Walking enhances brainpower, lowers heart disease, cancer, and dementia risks. A new study published in The Lancet Public Health has revealed a surprising and welcome shift in how we view…
